Our product makhana, also called fox nuts, or lotus seeds, come from a plant called euryale fox which grows in the stagnant water of wetlands or ponds in eastern asia. They have been used in chinese medicine since 3000 years and find an important place in the science of ayurveda too. Our range of makhana are processed without any polish and artificial color and takes less time in cooking as it contains low moisture content. Further, these food items are rich in fiber, vitamins and other important minerals and are free from any kind of adulterated practices.The popped seeds of makhana, roasted and eaten as well as used in preparation of various kind of delicious sweets and recipes. It contains 9.7% Easily digestible protein, 76% carbohydrate, 12.8% Moisture, 0.1% Fat, 0.5% Total minerals,0.9% Phosphorus and 1.4%Mg fe/100gm.